As a former international track and field athlete, I was introduced to some of the best practitioners in the world.

In my experience as Liz’s patient for four years, I continue to be amazed by her deep knowledge and intuitive ability to immediately identify and treat the root causes of pain and dysfunction. Liz has helped me manage chronic muscle tightness and orthopedic issues in my feet, legs, knees, and even tennis elbow with incredible precision and effectiveness using acupuncture and massage.

Liz approaches healing with a professional yet compassionate demeanor. She takes the time to genuinely listen to what you and your body are telling her. Her mastery of techniques is accompanied by positive encouragement toward achieving your health goals. Sometimes, western medicine alone may not suffice. Embrace the next step towards better health by reaching out to her today. I assure you won't be disappointed.

I had never given Acupuncture or massage therapy a thought. I always figured it was maybe a bunch of alternative malarkey...

...but that all changed on my first visit to Liz Cross. 3 years ago I suffered a traumatic leg injury. One of which the doctors said I’d probably walk with a cane or possibly a drop foot the rest of my life. Being a surfer that was devastating news to me which I refused to accept.

Besides all the PT I was given my wife and friends recommended I go see Liz for treatment. At this point I was desperate for my recovery since I only had a 3 month time span before pool season started for my pool business and also getting back in the water for the spring surf season.

All I can say is due to the extent of my injury it was no picnic but I told Liz I’ll do whatever she says and whatever it takes to start the recovery. All I can say to anyone reading this is that it was one of the greatest decisions I ever made in my life.

Liz Cross explained everything she was going to do and why, and was extremely caring in all her technique and methods. The results were astounding and I cannot thank her enough.

I am happy to say I was back to work with only minor issues and that first summer although I had to readjust my stance on my board a little I was back in the lineup with my fellow wave riders. So in 3 months and some hard work my friends and myself included truly believe that Liz saved my butt from a terrible situation.

But to me who once believed that all that type of treatment was a bunch of hoo-ha, all I can tell you is Liz Cross was a Godsend!! 

P.S. Just to add a side footnote (no pun intended) to add to my story. Last summer I suffered from plantar fasciitis for about 6 months. I did all the PT and exercise recommended but to no avail. When I got back to Asheville in the fall I went to Liz she knocked it out through massage and some light acupuncture in 2 sessions. What can I tell you she’s a miracle worker. 

My name is TW, I’m an artist working with my hands every day...

...I first started receiving bodywork from Liz in the mid 2000’s, looking for relief from repetitive use issues in my arms and body. Her transformative massage completely resolved my urgent issues and I continued with maintenance sessions pre-empting further issues. At that time she also softened scar tissue from a deep wound.

I continued to see Liz as an acupuncturist for various reasons, and her treatments were always beneficial. Most recently I have sought Liz’s help with chronic pain in hips, legs and feet.

Liz's combination of massage and acupuncture has been the primary factor in my recent and continuing pain relief. After my first acupuncture session with Liz for this recent issue, I left the office feeling such immediate relief, with grateful tears that someone finally recognized precisely where it hurt and how to help. 

I continue to see her on a regular basis, and feel that it is the most important action I can take for my wellness and vitality. Liz’s body of knowledge, and knowledge of the body, is a resource for ultimate healing and I feel grateful for her experience, guidance, and expertise.

Liz has a true gift for providing care that helps people live a more balanced, healthy, embodied, pain free life!

I have known Liz Cross for three years as a supervisor, a practitioner, and a trusted mentor. 

I am a recent graduate of Daoist Traditions College in Asheville, North Carolina where I earned a doctorate in acupuncture and Chinese medicine. The clinical internship is intended to develop a varied skillset that includes taking intake histories, formulating treatment plans, connecting with patients in a manner that makes them feel heard, executing treatment plans, and many, many other useful skills that exemplify professionalism for a practicing acupuncturist. Liz was a great teacher and supervisor and helped with all of these.    

Liz was my first clinical supervisor. She was the one who held the highest expectations of students under her supervision. There was so much to learn in a short period of time, but Liz was able to provide feedback and support about the intricacies of treating patients. The positive reinforcement she provided then, and countless other times boosted my sense that I could and would succeed.  

I have been one of Liz’s patients, and, therefore, I can also comment on her skill as a practitioner. During the time I attended Daoist Traditions I injured my shoulder. While practicing yoga, I heard and felt something snap. It was painful. I scheduled an appointment with Liz. At the treatment session, she quickly found the point from which the pain was radiating and inserted acupuncture needles that caused the muscles linked to the injury to relax. Her treatment brought immediate relief.  

Liz is knowledgeable, professional, and supportive. She is an effective and skilled practitioner and I feel lucky that I got the chance to study with her.  

Respectfully, 

– DR. DAVID JOKELL, DACM